Great for therapeutic exercise and strength training
Secures comfortably to ankles, calves, knees or thighs
12″ / 30cm long and 3″ / 7.6 cm wide flat band loop, extra dimensions, extra toughness!
Available in 5 color-coded resistances, 10, 20, 30, 40 & 50 lbs of resistance respectively
Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using bands for dynamic warmup, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
