Rebounder or Fitness trampoline is a fun way to improve your fitness! Add some bounce and fun to your movement programme with the Joinfit Hex Rebounder / Fitness Trampoline. T-Shaped Adjustable Hand Rail and 36 bungee cords offer more elasticity and provide a deep and gentle bounce, ideal for reducing impact on joints while performing exercises. The bungee cords are easily replaced, allowing for a longer life than traditional steel springs. The steel frame provides a sturdy base and a larger jumping area. Includes a Stabilising Bar for those that are unsteady with balance or need a confidence boost.
The benefit of the Joinfit Power Rope training is essentially twofold; it provides a gruelling cardiovascular workout while training both grip strength and shoulder endurance at the same time. As far as cardio goes, its application is quite lateral. Many people, ranging from athletes to the average punter, struggle with doing a lot of running. Power Ropes allow those people to achieve great results without the pounding and stress of running long distances. The extra benefit of working with ropes is that they require a coordinated physical effort emanating from the core; you have to revert to using your core as the prime mover to keep the ropes going.
An added value of ropes is that they don’t require a high level of skill to use; minimal instruction and practise is all you need to get started. They are also easy to store and are mechanically simple, which makes them easy to maintain. The Joinfit Power Ropes are ideal for boot camps and outdoor applications.
4 x length options 9/10/12/15m
2 x thinkness options 3.8 cm diameter (black or green sleeve)= 0.95 kg/m or 5.0cm (orange sleeve) diameter = 1.4kg
Weighing in at 2.3kg or 5 lbs with two choices of diameter from 2.4cm / 1 in to 4cm / 1.5 inches, the Joinfit Big Bear Jumbo Jump Rope is a tool for both metabolic and strength training and helps hone proper technique. The Joinft Jumbo Jump Rope can turn from jump rope to strength tool in seconds, after a jump rope session, simply loop the rope through the handle of a kettlebell to start working on your swings, windmills, etc.
Rope climbing is inherently dangerous. Joinfit does not recommend climbing ropes without a an additional person to spot/assist and without using several landing pads at the base of all climbing ropes. By purchasing this product with this POSTED warning, Joinfit absolves itself from any claims made while using Joinfit brand of climbing ropes.