Abdominal and Core

Do you sometimes feel pounded, beaten, and jarred? Turn to this pair of Body Solid inversion boots, which allow you to quickly recover from compression fatigue caused by jogging, aerobic training, stepping, bicycling, and weight training. The boots, which attach to virtually any chin-up bar, suspend you in an inverted position to counteract the downward pull of gravity. Hanging upside down brings instant relief to many forms of back pain and spasms, which often stem from a consistent downward gravitation pull on the spine, discs, and muscles. In fact, just a few minutes a day in these boots can help spread apart painfully compressed discs.

The boots also help stretch your back, neck, and shoulder muscles, further increasing flexibility and reducing pain. Recommended by doctors nationwide, the inversion boots feature thick, contoured supports pads for comfort, along with heavy-duty, single-action locking mechanisms with built-in safety levers. And thanks to the extra pads that come with the boots, they’ll fit almost any size user.