This Joinfit – 40cm Wooden Wobble Board with an easily cleanable wood surface and anti-slip coated-strips would be excellent in any physiotherapy department or anyone who requires regular use of the balance board.
There are many different exercises that works your lower, core and upper body.
This wobble board has a 12 degree tilt and is recommended for the beginner to intermediate user. Ideal for rehabilitation and sports people, it is built to last. Ideally suited for physio departments, sports/rehabilitation centres and home use.
Recommended up to a maximum user weight of 200 lbs, wobble boards or balance boards can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport. Failure to retrain balance after ankle sprains can lead to chronic weakness and recurrent sprains.They can also be used for exercising and strengthing core stability.
The Joinfit Balance Pods are a great way to improve overall balance and core conditioning.
With the Joinfit Balance Pods you can do a wide range of exercises which covers the lower body, core and upper body, the inflatable pods can be arranged so that you can step from one to another or used individually. They can also be used on both sides (pebble side downwards to make it even more challenging).
Ideal for developing balance and motor skills. Features: 4 x Balance Pods