Ultra durable PVC outer skin , 5cm PU middle skin & EPE central filler that never goes out of shape and are leak proof
Leak-proof iron bead and sand core
Red – 5 kg
Yellow – 10 kg
Green – 15 kg
Blue – 20 kg
Grey – 25 kg
Training with Joinfit PRO Fitness Powerbag teaches the body to use its core stabilizers effectively in order that transfer of energy can take place effectively during even the most complex of movement patterns. It provides a feedback mechanism to assist with the development of all movements being high quality. It constantly emphasizes a high level of co-ordination within each movement and increases the power by which these co-ordinate movements can be carried out.
Over 1000+ Exercises can be done with this Tool. The Fitness Club / Slammer / Hammer is ideal for home workouts and couch workouts.
100cm / 42″ Handle for maximum leverage (77cm for 4kg). The length of the handle allows for the widest range of exercises of any fitness product.
Circular head design makes it impossibe to have a bad hit with this hammer. All hits are perfectly balanced.
Hit with it, Lift with it, Stretch with it. This versatile Tool can be used indoor and outdoors. It has knurling on the handle for grip and appropriately coated for rust prevention.
Indestructable High Impact Design Quality; Its one piece construction is indestructable. The skelton of this club hammer is made of steel and you will not break its construction..
The coating on the handle and head, is rust proof and super durable.
This Club Hammer will be around for 20 + years because we have invested in quality materials.
Pair of fitness-styleBeechwood Indian clubs – high quality machine-turned in stunning cherry colored Beechwood with a black tip finish.
These fitness clubs turn a little faster than average clubs and can be used for moves where dexterity is called for as well as for shoulder injury rehab/prehab as used by some physiotherapists.
2LB Pair = 1lb each club :
Length: 435mm
Head ⌀: 64.6mm
Grip ⌀: 27MM
Net weight single : 400g ± 20g
4LB Pair = 2lb each club :
Length: 494mm
Head ⌀: 90mm
Grip ⌀: 28mm
Net weight single : 900g ± 50g
Sold as pair, not available in singles.
Perfect for training for all sports with focus on shoulder and arm coordinations
Excellent rehabilitation tool for shoulders, hands and forearms
Shoulder strength and flexibility: Club training ensures you work your shoulders using their full range of motion, thus providing more complete shoulder strength and flexibility. If you’re involved in any sport that requires strong, flexible shoulders (and elbows too) like baseball, martial arts, and tennis, you’ll definitely benefit from Indian club training.
Grip and forearm strength: Holding a weight that’s at the end of a handle requires ample forearm strength. Also, holding onto the clubs so they don’t go flying out of your hands mid-swing helps you build a grip like a vise.
Core strength: The swinging motion requires you to engage your core muscles in order to stabilize your trunk.
Body coordination: Some of the more advanced Indian club swings require highly developed body coordination skills.
Material: Cast iron and coated with electro-painting
Latest upgrade to Joinfit Pro Series, all in black rectangular shape
Five weight options, 4, 6, 8, 10 or 12 kg
Length :
4, 6 & 8kg = 106cm
10kg & 12kg = 115cm
Diameter:
4 / 6 / 8kg = 14.4cm
10kg / 12kg = 16.7cm
Distance between handles
4, 6 & 8kg =55cm
10kg & 12kg = 59cm
Grip Diameter: all 30mm
Rectangular cylinder not easy to roll around also more compact for storage.
Perfectly balanced, these log bars are great for cleans, clean and presses, military presses, jerk presses, bent-over rows, also a vest arrays of throwing, flipping and dragging moves are possible because it’s made of TPE rubber!
A great way to build the shoulders, chest and arms while keeping stress away from the shoulders with the neutral grip. An amazing bar for overall power and strength.
Increase functional mobility and agility, and improve multi-directional stability, strength and power. Log Bar training also enhances balance, timing, and coordination, while increasing calorie burn during and after workouts.
Sold Individually.
Log Bar Features:
Combine movement and strength training
Increase mobility and agility
Improve multi-directional stability, strength and power
The workout tyre has been designed with safety in mind and the extra-tough base section means it won’t split or tear when it’s being put through its paces.
This workout tyres unlike anything else on the market. Use it for bootcamps, PT sessions and to introduce strength training to a range of clients. Two weight options means all your members can get involved with the challenge.
✔️ HEAVY DUTY – These empty strongman sandbags are heavy duty and able to withstand drops
✔️ HIGH QUALITY – Made from strong nylon construction
✔️NO DIRTY – Each strongman sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure to ensure filler material stays fully contained as you work through your heavy-lifting regimen
✔️ PORTABLE – Each strongman sand bag can be emptied and then re-filled, they function as uniquely portable strongman training tools for athletes of any experience level
✔️ MULTI FUNCTIONAL – The multiple gripping options give you the freedom to perform hundreds of highly effective sandbag training workouts
*Please Note: Loadable weight of the strongman bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. Due to the nature of the fabric and the directed use, the Strongman bags may expand over time with use. these bags are not prefilled.
All 40cm diameter, in 5 sizes, empty bags with max fill capacities of
50LB (empty bag) 12cm tall
75LB (empty bag) 17cm tall
100LB (empty bag) 24cm tall
150LB (empty bag) 33cm tall
200LB (empty bag) 43cm tall
D.I.Y. weight filling needed, suggested filler is play-sand and that is NOT INCLUDED
Improve multi-directional stability, strength and power
Enhance balance, timing and coordination
Intensify calorie burning
Perfectly balanced, these log bars are great for cleans, clean and presses, military presses, jerk presses, bent-over rows, also a vest arrays of throwing, flipping and dragging moves are possible because it’s made of TPE rubber!
A great way to build the shoulders, chest and arms while keeping stress away from the shoulders with the neutral grip. An amazing bar for overall power and strength.
Increase functional mobility and agility, and improve multi-directional stability, strength and power. Log Bar training also enhances balance, timing, and coordination, while increasing calorie burn during and after workouts.
