Foam rollers, Massage balls, Sports Massage Tools & Stretching Equipment in Hong Kong are sold here at Joinfit!
Got back pain or leg pain? Buy foam rollers, stretch board to massage balls here for trigger point release. Work it away with our sports massage and stretching tools!Exercising regularly, stretching properly and taking long soaks in the tub might solve the problem of muscle ache for some people, but others need a little more help in the sore back department. This is where sports massage tools come in, but with such a range to choose from, it can be tricky to know what to try.
Tips for self sports massage
- Use a foam roller or massage ball to massage your legs. Rolling over the foam roller will allow you exert more pressure, and it’s much less hard on your hands and thumbs.
- Stretches are just as good as massage for lengthening muscles. Hold static stretches for 30 seconds to lengthen each muscle group.
- Relax – if you are tense while you massage yourself, there will be no benefit. Get yourself into a comfortable position.
- Use massage balm or massage lotion rather than oil. Oil tends to just leave a mess and it’s difficult to wipe off when you have finished.
- Use appropriate sports massage tool to concentrate on trigger points – these are the “knots” in the muscle tissue, and they feel harder than normal muscles and are tender to touch. Massaging these areas can help reduce pain.
- Warm the muscles, perhaps by massaging in the bath. Warm muscles tend to loosen up better than cold muscles, so massaging in a warm environment such as a bath can help.
Sport Massage Ball Combo | 3 in 1| Peanut Ball | Lacrosse Ball | Spiky Ball | Joinfit
- JOINFIT SPORT MASSAGE THERAPY BALL COMBO PACK – Therapy Ball set contains 3 different balls each designed for different types of pressure and relief
- GAIN INSTANT RELIEF FROM TIGHT MUSCLE PAIN – Sport Massage Roller Balls are perfect for Deep Tissue and Foot Massages. Release tight muscles in your neck, shoulders, back, hamstrings, glutes, abdominals, calf muscles and even your feet
- EXPERIENCE THE AMAZING BENEFITS – Sport Massage Balls can greatly reduce Plantar Fasciitis pain, Release Trigger Points and Muscle Tightness. Encourage faster recovery, increase flexibility and improve posture
- Gives a full body massage – Designed to provide deep tissue pressure myofascial release from the neck down to the toes using: 1 spiky ball + 1 peanut ball +1 lacrosse ball
Vibrating Massage Ball | Joinfit PRO |
- IMPROVED VIBRATING DESIGN – This revolutionary Joinfit PRO Vibrating Massage Ball is designed to pinpoint myofascial releases on muscle groups in small areas. Its high intensity vibration helps penetrate deep into muscles for an effective tension release massage. Use Joinfit vibrating massage ball for rapid Plantar Fasciitis relief, effective Myofascial Release and Trigger Point Treatment.
- 4 VIBRATION LEVELS WITH PULSATING MODE – Enhance your Pre-workout and Recovery system with the ball’s Low/Medium/Pulsating/High Vibration Modes at your choice. Ideal for warming up, circulation improvement and recovery of sore and tight muscles.
- EXCELLENT FOOT MASSAGER & TARGETED MUSCLE ROLLER – When compared to foam rollers, Joinfit PRO vibrating massage ball goes deeper and is more flexible. It could work in a circular motion, side to side and up and down, giving more pressure on specific areas for a targeted massage, while foam rollers disperse pressure broadly and more evenly.
- RECHARGEABLE & ULTRA-PORTABLE – With only 3.7” / 9 cm in diameter, the light-weight and compact vibrating massage ball is so portable that you can bring it along to anywhere you like for relaxation. Best companion for your camping trip.
Toe Stretcher | Toe Separator | Joinfit
Flat Feet, Plantar Fasciitis, Bunions, Hammer Toes & Claw Toes (list not exhaustive)
Start slow. Begin wearing Toe Separator for 10-15 minutes a day & build gradually up to an hour. For optimum results, use it consistently. As with any conditioning program, toe separators might be uncomfortable at first. This most often means your feet really need them! As soon as you put them on, you’ll feel the difference!
Price for one pair
Foot Massage Mat | Acupressure Foot Mat | Joinfit
Foot massage mat or acupressure foot mat helps
- Eliminate tension, relax your body and mind
- Great for home-based strength training
- Drive lactic acid away after long distance running, acupressure for blood flow and fatigue recovery
- Good blood circulation due to superficial acupuncture effect
- Package Include: 1PC foot massage mat
Color : Blue
Vibrating Peanut Massage Ball | Joinfit PRO |
- Vibrating Peanut Massage Ball has a dual lacrosse ball design that fits perfectly on body curves, it’s an ideal massage tool to treat small muscle groups on the arms, calves and mid-upper back, and to reach deep into the gluteus muscles.
- SPINE PROTECTION – The concaved space in the middle offers pine protection when rolling on the back.
- INTENSE VIBRATION – Long press the power button to turn on Vibrating Peanut Massage Ball’s vibration mode. Its powerful motor delivers high-penetration muscle relief with 4 levels of vibration, which helps to roll out muscle tightness more effectively than basic massage balls.
- DEEPER & MORE PRECISE – Vibrating Peanut Massage Ball offers point specific Myofascial Release, reaches deep into muscles and trigger points. It’s easy to apply more pressure on specific areas, making it more effective to treat muscle knots and trigger points than traditional foam rollers.
- RECHARGEABLE & EASY TO CARRY – The Joinfit vibrating peanut massage ball is 7.8 inches in length and 3.7 inches in diameter (17 × 9cm), ideal size for any body types and packable for any trip. With the built-in 2200mAh Li-ion Battery, you can enjoy up-to 2 hours use with 3 hours charge. It’s a great addition to your Pre-workout / Recovery system
- One year warranty.
Yoga Block | One Pair Set | Premium Quality | Joinfit
Sold as one pair
- 300 gram in net weight, scoring 45 of overall supportive hardness, top in the range.
- Non-stick surface, durable EVA foam, high Density and Studio quality
- L*W*T: 22.7cm*15cm*7.7cm
- Made from durable, supportive and environmentally friendly EVA foam.
- Advanced polishing and surface finishing craftmanship, feeling good to touch.
Yoga Wheel | Joinfit | Sale will end soon!
$288.00 – $338.00
Yoga Wheel by Joinfit :
- Deepens Yoga/Fitness Postures: The yoga wheel is a effective and fun way to open the chest, shoulders, back, and hip-flexors. It also develops balance, strength, and flexibility. The yoga wheel is used to help beginners and advanced yoga practitioners achieve back-bends and loosen tight muscles before yoga class.
- Enhances Yoga Poses: Achieve deeper stretches to take your practice to the next level. Offers support for challenging poses and adds creativity to your yoga practice.
- Lightweight & Portable: The Joinfit Yoga Wheel will easily fit in your gym bag or carry-on luggage.
- The yoga wheel is the latest and hottest prop in yoga! Use it at home, the studio, or the gym.
Stretch Strap | Multi-Grip for Progressive Stretching | Joinfit
- Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
- 180cm / 6’4″ woven nylon strap with 10 individual loops: Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps
- Supreme versatility: Highly effective for warmup, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines
- Allows you to perform unassisted stretches with greater control: The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches
- Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury