Mini Resistance Bands | Booty Bands | Lateral Resistance Training | Joinfit

Mini Resistance Bands | Booty Bands | Lateral Resistance Training | Joinfit

$155.00$170.00

  • Ideal for floor-based lower-body exercises
  • Strengthen and tone legs, hips and glutes
  • Great for therapeutic exercise and strength training
  • Secures comfortably to ankles, calves, knees or thighs
  • 9″ / 24cm long and 2″ / 5cm  wide flat band loop
  • Available in 4 color-coded resistances
  • Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
  • (ME-S)
SKU: JR007 Tags: , ,
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Description

Mini resistance band allows you do resistance training with your smaller, floor-based lower-body conditioning workouts. Each mini resistance band has enough extendability for moderate-load standing movement drills/activities too. The bands secure comfortably to ankles, calves, knees or thighs to strength and tone legs, hips and glutes. Our mini resistance bands are also great for therapeutic exercises as well as standard strength training. 9″ long and 2″ wide flat band loop.

Available in color-coded resistances ranging from light to super heavy. Sold individually.

 

The 15 Greatest Mini Band Exercises to Sculpt Your Physique

This Mini-Band Workout Will Tone Your Whole Bod In No Time At All

By courtesy of Men’s Journal and Women’s Health. If you like their content, please subscribe to their readership service.

 

4 choices of resistance

0.3*50*240mm               Red                 Resistance = 5lb

0.5*50*240mm               Yellow           Resistance = 10lb

0.8*50*240mm               Blue                Resistance = 15lb

1.0*50*240mm               Green             Resistance = 20lb

9" (24cm) Long x 2 (5cm)"  wide band that stretches up to 3 times its length, good for lateral steps, leg extensions and shoulder stabilization exercises.

 

some exercise ideas of using this products:

By courtesy of www.exercise.com, please subscribe to their service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit's products

Additional information

Mini Resistance Band

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Free shipping to any door addresses in Hong Kong, Macao & some key cities in China.

If shipping to other countries, please send inquiry to Whatsapp number 852-51258243 or our Facebook messenger see if this item is suitable for shipping to any particular country. You could also visit our international shop www.joinfitshop.com for a range of select items that are ready to ship internationally.  

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