The Joinfit ”Overspeed Trainer – Double“ consists of Bungee, Padded Resistance Running Harness and Tether Straps.
Bungee Cords in the overspeed trainer system are a great functional training tool because of their limitless applications, portability, and low cost. Created for the extreme demands of the elite athlete, this training tool takes ballistic movement training to the next level. Agility and speed can be addressed concurrently by incorporating resistance drills emphasizing all major muscle groups through an overload effect.
The Padded Resistance Harness is a one-size fits-all adjustable belt designed to withstand extreme exercise activities with the comfort of the athlete in mind. The lightweight harness provides for resistance training and allows freedom of movement while concentrating the stress of the training at the athlete’s center of gravity.
The Tether Straps can be used to anchor the bungee to a fixed object using included (two) snap hooks.
Bungee Cords are all 2.4m in length in the retracted position and can be stretched to a maximum of 8 m. The bungee is enclosed by a sleeve that protects it and provides safety stretch limitations.
Resistance running harness, easy buckle straps adjustable for fit
Harness has steel ring clips positioned according to different specific sports needs for attaching overspeed bungee cords
Padded harness for comfort and built to protect you when running under a lot of resistance
Morel-in-one product: No need to invest in weight plate racks and dip station! Squat & Bench Press Rack Stand features all built-in accessories for extra convenience, including 1x dip bar station & 2x weight plate pegs.
Steadier & more balanced design: The Squat Rack adopts safety knot technology, which keeps square tubes tightened to ensure no shaky movements.
Total 3 support legs on each stand instead of only 1 that you usually see from other HK vendors, need to say more?
Adjustable height : 8 increments, from 91.5cm (bench press) -15.9 cm (squat)
DIY assembly required, we cannot provide any assembly service in the COVID-19 period until further notice. Installation help sheets with instruction diagrams are included in the package. It takes around 1 hours for single person or 40 mins for a two person team who have experience with nuts and bots and spanner to complete the assembly. Please make sure you understand this requirement before placing an order.
squat rack only, barbell and bench in the pictures are for application reference only and to be sold separately
➤ Ergonomically Designed Elbow Supports : The Joinfit extra support ab roller / abdominal wheel is more friendly to beginners. it features ergonomic hand grips and elbow supports that minimize the involvement of arm muscles while remaining comfortable and stable, focus can then be put on challenging your core muscles instead of spending arms’ strength to hold on to other regular ab rollers in the market.
➤ SCULPT YOUR ABS: An effective tool to build stronger and bigger six pack abs and improve your core strength. The shorter body leverage improves the effectiveness of ab exercises and helps to engage and strengthen more minor core muscles that are usually not targeted with regular ab rollers.
Element of instability added to the ab roller idea to work the core muscles and abs for a multi-directional workout
Abs, obliques, back, shoulders, legs and glutes are all engaged and toned up.
5 mins workout with this ab roller can improve your core strength, stability & balance, as well as get ripped abs with appropriate diet.
Adding elements of balance, angles & movement into your ab routine.
Improve core strength, stability & balance, burn more calories also increase metabolism.
Upgrade your exercise with ab roller by adding dynamic movements such as horizontal jumping jacks and mountain climbers.
Increase difficulty by twisting, tilting or leaning to both sides
Full motion Abs roll-out and roll-in more possible to individuals of different capability because elbows rest on the roller pads on two side, no more strains on your wrists, shorter leverage so more focus on your abs!
➤ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment available. Joinfit Extra Support Ab Wheel is made of strong, durable material to ensure it can stand up to the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip TPR skin and durable PP. The abs roller handles are covered with firm EVA foam padding that ensures safety and comfort.
ideal for preventing injuries specifically ankle injuries. The trainers can be used to strengthen the joints and ligaments of the ankles to help prevent and sprains, strains or injuries that could occur.
